Holistic Yoga
At Holistic Source, we offer a healing yoga practice . Whether you are at the beginning of your journey or further along the path. Classes will cater to everyone’s needs with compassion and care. Schedule your free consultation today.
Holistic Yoga Classes – A gentle yoga practice, focusing on healing and relaxation. Using a variety of healing modalities in the class. Small class size to promote a comfortable environment. Please schedule your free consultation to best meet your healing needs.
Monday 10:00AM-11:00AM 5:30PM-6:30PM
Holistic Chair Yoga – A chair yoga class that not only offers gentle movement but also focuses on connecting with the source of healing energy with in you. A variety of healing modalities will also be used in this class. Small class size to promote a comfortable environment. Please schedule your free consultation to best meet your healing needs.
Monday 11:30AM-12:30PM
Yoga Nidra –The Amrit Method of Yoga Nidra is a unique combination of alert awareness and deep relaxation. Yoga Nidra relaxes, rejuvenates and renews the physical body. It also empowers you to eliminate unconscious obstructions and energetic blocks that prevent you from living your life to the fullest. Through regular practice, Yoga Nidra enables you to effortlessly realize your intentions and achieve an integrated state in which your body moves towards self-healing. Yoga Nidra works by immersing your brain in the healing rhythms of the alpha state. This is a state of oneness, where you tap into creative powers beyond the ego-mind and have access to healing on a physical, mental and emotional plane.Small class size to promote a comfortable environment. Please schedule your free consultation to best meet your healing needs.
Friday 10:30AM-11:30AM
Yoga Pricing
Single yoga class $27.00
4 Yoga classes $100.00 You have 5 weeks to use up your classes.
8 Yoga classes $185. You have 10 weeks to use up your classes.
If space is available you can make up a missed class.
